Panoramic view of the Welsh valley retreat setting in South-West Wales

For the first time ever

Elysium
comes home.

Switch off and reset.

Designed for individuals, couples, and friends looking to disconnect, reset, reconnect, and move forward with clarity.

31 July – 2 August 2026  ·  South-West Wales  ·  12 spaces only

Portugal changed
everything.

Nestled in the Welsh countryside, this retreat centre offers a simple and peaceful environment designed to help you disconnect from the noise of everyday life and reconnect with yourself.

Every year, people travel to Central Portugal for Elysium. They come back different. Calmer. Clearer. More connected to themselves and to others. Now, for the first time, we're bringing that experience to UK soil.

This isn't Portugal-lite. This is Elysium, distilled into a powerful weekend that will stay with you long after you leave.

Your weekend.

Friday afternoon to Sunday afternoon. Every moment intentional. Every experience designed to help you reconnect with yourself.

Example itinerary below

Friday

Arrive & Settle

  • Arrival and settle in to the space
  • Snack and welcome
  • Opening circle
  • Breathwork session with sound
  • Nature walk
  • The Elysium Longevity Pyramid
  • Stars and stories

Saturday

The Deep Work

  • Morning movement and breathwork
  • Who Am I workshop
  • Free time to explore the valley
  • Sound bath, guided meditation and sharing circle
  • Fire circle and crystal jewellery making under the stars

Sunday

Integrate & Carry It Home

  • Morning movement and breathwork
  • The Elysium Longevity Pyramid
  • Integration session and closing circle
  • Final communal feast
  • 3pm departure

Everything that makes Elysium Elysium.

Light streaming through ancient trees in the Welsh valley where morning movement takes place

Movement

Somatic movement with Al. Not a workout. A conversation with your body in the open Welsh countryside.

Inside the geodesic dome with sacred geometry panels, cushions, and natural light flooding through the star ceiling

Breathwork

The thing everyone's nervous about. The thing everyone says changed them.

Guest laughing during a coaching workshop at an Elysium retreat

Coaching

Tommy's structure framework. Claire's “Who Am I” seminar. Workshops that go deeper than any podcast.

The open-air kitchen with round communal dining table, where meals are shared together

Connection

Communal meals around a round table. Evening fire circles under the stars. Sharing circles. This is where strangers become family.

The setting

South-West Wales

Nestled in the Welsh countryside, this retreat centre offers a simple and peaceful environment designed to help you disconnect from the noise of everyday life and reconnect with yourself. A private 68-acre valley of ancient woodlands, wildflower meadows, and streams. No roads. No noise. Just you, the land, and the people beside you.

The Land

68 acres of its own valley in the Welsh hills. Ancient ash woodlands with streams running through them. Wildflower meadows with nine varieties of native wildflower. A sacred spot beneath twin oak trees where a stream meanders past, perfect for meditation and stillness.

The land is being rewilded as a nature reserve. Badgers, foxes, pine martens, red kites, buzzards, and great spotted woodpeckers all call it home. In late July, the valley will be at its most alive.

The Space

The retreat field sits at the brow of the hill, surrounded by trees, creating a sheltered haven. At its centre: a geodesic dome. Seven metres in diameter, 3.6 metres high, with double glass panel doors and a five-point star at the crown flooding it with natural light. The acoustics are extraordinary. This is where the deep work happens.

Outside, a quartz fire circle with log seating and a wind-sheltering bank. This is where the evening magic happens.

7m geodesic dome (workshop space)
Quartz fire circle with log seating
68 acres of private valley
Ancient woodland walking trails
Freshwater spring
Fully equipped outdoor kitchen
Round communal dining table (seats 14)
Hot showers and facilities
15 mins from Carmarthen

Accommodation

Insulated wooden cabins nestled in the retreat field. Twin beds, bedding provided. Simple, warm, and deliberately without electricity. This is about disconnecting from the noise and reconnecting with yourself. The facilitators stay in Wisteria Lodge on-site.

Aerial view of the retreat field with geodesic dome, cabins, and valley stretching beyond
Inside the geodesic dome with sacred geometry panels and cushions
The open-air kitchen with round communal table and handcrafted wooden fittings
Light streaming through ancient trees in the valley woodland
Sheep and lambs on a country path near the retreat
The farmhouse at dusk under a starlit sky
Golden sunset over the Welsh valley with clouds catching the light

Same coaches.

The people who've guided hundreds through transformation in Portugal. Now on home ground.

Tommy Napolitano speaking to the group at sunset

Tommy Napolitano

Head Coach

15+ years in health and wellness. Tommy helps people who are busy, drifting, and quietly losing control find their way back to structure, energy, and identity.

  • Performance
  • Physiology
  • Lifestyle optimisation
Claire Napolitano leading a coaching session at Elysium

Claire Napolitano

Lead Facilitator

Holistic coach and confidence specialist. Claire helps people stop performing and start being. Her “Who Am I” seminar is the moment most guests describe as their breakthrough.

  • Mindset
  • Emotional intelligence
  • Self-awareness
  • Personal growth
Alessandro Gibilaro demonstrating somatic movement at Elysium

Alessandro Gibilaro

Head of Movement

Al believes in one thing: move the body, change the mind. His somatic movement sessions aren't about reps or performance. They're about reconnecting with how it feels to be alive.

From past Elysium guests

The same coaches. The same magic.

“I came last year and had such a lovely experience that I wanted to come back. I honestly feel like a different person. It's not what you'd expect. It's so much more than yoga for a week. It's genuinely life-changing.”

Returning Guest

“I honestly never thought I'd do something like this. Living in London with a busy lifestyle, it's easy to get caught up. This has helped take away the noise and reminded me that this is what I genuinely want to keep doing.”

Alice

31 July – 2 August 2026

Your Elysium UK.

South-West Wales · 12 spaces only

Shared Cabin

Twin cabin shared with another guest

£579per person

12 spaces only

Book Your Space

Everything you need.

Included

  • 2 nights accommodation in a private cabin
  • All meals from Friday lunch to Sunday lunch
  • Full programme: movement, breathwork, coaching
  • Claire's "Who Am I" seminar
  • Fire circle evenings
  • Access to 68 acres of private countryside
  • Post-retreat community access

Not included

  • Travel to the venue
  • Personal spending

Secure your space with a £100 deposit, then pay the balance before the retreat. Deposits are non-refundable but fully transferable.

Pay £100 Deposit

Why a UK retreat?

Portugal will always be home for Elysium. Five days, off-grid, in one of the most stunning venues in Europe. Nothing replaces that.

But not everyone can take a week off. Not everyone can fly. And some people want to experience the Elysium coaches and community before committing to the full retreat.

This weekend in Wales is all of those things. Designed for individuals, couples, and friends looking to disconnect, reset, reconnect, and move forward with clarity. The same coaches, the same depth, the same transformation. In a setting that's closer to home but just as far from your everyday life.

And if you love it? Portugal is waiting.

All meals included

Food that nourishes.

Every meal is prepared by our retreat chef using fresh, seasonal ingredients. Wholesome, colourful, and designed to fuel your body without weighing you down. Dietary requirements always catered for.

Colourful buddha bowl with roasted vegetables, hummus, and edible flowers
Zucchini cannelloni with saffron sauce, sprouted lentils, and microgreens
Chocolate mousse desserts served in wine glasses with berry compote
Smashed avocado on sourdough toast with pea shoots
Freshly baked lasagne served with crisp green salad
Fresh avocado halves with tomato and basil salad
Vivid orange sunset over the Welsh hills at the retreat venue

12 spaces. One weekend.

Friday 31 July to Sunday 2 August 2026. The first Elysium retreat on UK soil. This will sell out.

“I nearly didn't.”

Don't nearly.